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Apple Barley Flour Muffins

Makes 8 large muffins.


2 large eggs 

½ cup oil or softened butter

½ cup unrefined sugar

½ teaspoon pure vanilla extract

2 cups grated apple, with peel

1 teaspoon freshly grated lemon peel

1 cup SCF barley flour

1 cup SCF whole wheat flour

1 teaspoon baking powder

½ teaspoon salt

½ teaspoon cinnamon

½ cup chopped walnuts or pecans (optional)

Making the muffins:

Preheat your oven to 350˚.

In a large bowl, mix together the eggs, oil, sugar, and vanilla.  Stir in the apples and lemon peel, and mix well.

In a separate bowl, sift together the flour, baking powder, salt, and spices. 

Stir the dry ingredients into the wet ingredients until just combined, being careful not to over-mix the batter.  Fold in the nuts if using.

Spoon the batter into oiled standard muffin tins and bake for 20 to 25 minutes, until puffed and golden brown.  A knife inserted into the center of a muffin should come out clean.

This entry is related to the following products. Click on any of them for more information.
GRAINS: Ethiopian Barley, GRAINS: Wheat Flour,